Yoga and Breathwork

from the Comfort of Home

What’s waiting for you here?

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    Gentle yoga flows that invite you to explore a more mindful approach towards your body.

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    Breathwork practices that will not hyperventilate you, but gently let you explore your own breath.

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    Practices that are beginner-friendly, offer modifications and invite you to give only 50% of what you can do.

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    Journal prompts to get inspired to write down your thoughts, feelings or ideas for mindful activities.

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    Practices you can do at your home with accessories you already have, a blanket or a small pillow.

Gentle Morning

This mini-course is your invitation to start your day in a gentle, but energizing way. It’s perfect for your day off when you want to give yourself a bit softness before you carry on with your day.

Beginner friendly

11 min breathing practice

60 min Vinyasa-inspired gentle yoga practice

journal prompts to explore mindful activities

Restful Evening

This mini-course is your invitation to finish your day in a calm and soothing way. It’s a perfect way to wind down after a long week and give yourself this compassionate and soft evening hug.

Beginner friendly

12 min breathing practice

70 min calming yoga flow with yoga nidra and visualization practice

journal prompts to explore soothing activities

Available Mini-Courses

Gentle Morning
Free

Explore the energizing breathwork, a soft Vinyasa-inspired yoga flow, and the journal filled with inspiring activities to start your day in a more soft way.

✓ Full 75min energizing practice
✓ Journal with mindful prompts
✓ Unlimited lifetime access
Restful Evening
Free

Unwind with calming breathwork, a soft yin-yoga-like flow, and rejuvenating yoga nidra. Get inspired by mindful winding down activities and journal prompts.

✓ Full 75min calming down practice
✓ Journal with mindful prompts
✓ Unlimited lifetime access

Hi, I’m Domi

I’m a yoga teacher who believes in slowing down and exploring softness within our bodies. Having recently been diagnosed with endometriosis, the significance of gentle movement has taken on an even greater role in my life. Let me share my teachings with you :)

Join me on the mat and let’s explore softness together!

Courses FAQ

  • The courses include a blend of gentle yoga flows and calming breathwork techniques, promoting relaxation, self-compassion, and overall well-being.

  • Absolutely! 'Gentle Morning' is designed for all levels, including beginners. We explore soft and mindful movement with our compassion to our bodies. Doing less and seeing how it feels.

  • Nope! Just grab a comfy spot, maybe a yoga mat or blanket, and get ready for some gentle moves. No fancy gear required.

  • Once you sign up, you'll have lifetime access. So, you can revisit these gentle morning sessions whenever you need a calming start to your day.

  • Unfortunately, the practices are not suitable for pregnant individuals.

  • Please consult with your healthcare provider before signing up. I always invite you to give 50% of what you can do, but sometimes injuries require us to give 100% to resting and recovery. If you are not sure, send me a message :)

  • Yes, of course! Just send me an email within the first 7 days after purchasing and I’ll be happy to refund you. No questions asked, sometimes we just don’t click with someone (: